Saturday 190525

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Teams of 2 complete for time:

500-400-300-200-100

Run with Medball


50-40-30-20-10

T2B


24-20-18-12-8

Front Squats


•C (20/14)(155/105)

•P (20/14)(135/85)

•F (14/10)(95/65)


*Partners run together with 1 Medball and can pass it off as often as they choose. Partition everything as desired amongst the partners.