Friday 191025

AMRAP 4

21 Trusters

21 Pull Ups

Max cal row with time remaining


Rest 4:00


AMRAP 4

15 Thrusters

15 Pull Ups

Max cal row with time remaining


Rest 4:00


AMRAP 4

9 Thrusters

9 Pull Ups

Max Cal row with time reminding

•C 95/65

•P 85/55

•F 75/45

*Score is total calories combined