Tuesday 180821


OT90Sec x 5
Min 1. 22/18 Cal Row
Min 2. 13 Burpee Box Jumps
Min 3. 60 Double Unders
Min 4. 20 DB FR Reverse Lunges

*C (24"/20")(50/35) (For C must complete every min total number of reps not just load)

*P (24"/20")(35/20)

*F (20"/18")(20/15)

*Post total rounds completed as prescribed or number of reps for each interval if not as prescribed to SugarWOD....