Friday 180608

*This Saturday we will be having the 9:00am and 10:00am only. No 11:15am.

*This Saturday we will be having the 9:00am and 10:00am only. No 11:15am.

Deadlifts

2-2-2-2-2

 

Metcon:

10-1

Curtis P’s

1-10

Box Jumps

•C (95/65) (30”/24”)

•P (95/65) (24”/20”)

•F (75/55) (20”/18”)

*Post deadlift loads and wod times to SugarWOD....