Monday 170416

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*Early morning classes cancelled tomorrow morning due to continued warnings in effect in our area. We hope the forecast and roads are safe by 9:30am Class

EMOM 8
2 Power Snatch

2 RFT 
50 Double Unders
40 Sit Ups
30 Power Snatch

•C/P (95/65)
•F (75/55

*Post snatch loads and sod times to SugarWOD...