Tuesday 180227

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 Press Complex

4 x 3

Push Press + Push Jerk + Split Jerk


(without resetting until Complex is completed 3x)


Complete for time:

10-9-8-7-6-5-4-3-2-1

HSPU

30 Double Unders after each set and finish with double Unders.


Scaled: STOH •P (155/105) •F (95/65)

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