Wednesday 170614

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 Complete for time:

400 meter run

  21 KB Swings

  21 Box Jumps

  21 Burpees

400 meter run

  15 KB Swings

  15 Box Jumps

  15 Burpees

400 meter run

    9 KB Swings

    9 Box Jumps

    9 Burpees

 

•F (26/18) •P (53/35) •C (53/35)

    (20/18)      (24/20)      (30/24)

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