Tuesday 170404

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 ***This weekend we are hosting the CrossFit Level One Certificate Course. We will not have our regular schedule. There will be a 7:00am class Saturday, but no 9:00am or 10:00am and Closed Sunday.****

 Teams of 3

AMRAP 25

50 Cal Row

50 Power Cleans

50 Cal Row

50 Power Cleans

50 Cal Row

50 Power Cleans

50 Cal Row

Max Power Cleans

 

• F (95/65) (115/75) (135/95) (155/105)

• P (115/75) (135/95 (155/105) (185/135)

• C (135/95) (155/105) (185/135) (205/145)

* Post teams and total cleans at final loads