Tuesday 170321


 *Join us for the grand finale of Friday Night Lights this Friday starting at 5:15Pm. There will be food, beers, giveaways and more....PS you don't even need to do the wod!



3 rounds 1 min at each movement for max reps

 Box Jumps (24/20)

Toes 2 Bar

KB Snatches (53/35)


Cal Row


Rest 1 min between rounds

*post total reps to comments