Tuesday 190416

OT2M x 5

Snatch High Pull + Snatch


“21-15-9 Complex”

For Time:

8 Deadlifts

7 Cleans

6 Snatches

8 Pull Ups

7 C2B

6 Bar MU

6 Dealifts

5 Cleans

4 Snatches

6 Pull Ups

5 C2B

4 Bar MU

4 Deadlifts

3 Cleans

2 Snatches

4 Pull Ups

3 C2B

2 Bar MU


•C 155/105

•P 135/85

•F  95/55