FREE TRIAL GEARED TO YOUR CROSSFIT EXPERIENCE LEVEL
We offer a Free Class and Introductory Session every Saturday morning at 9AM. While all experience levels are welcome to attend this free class - no prior CrossFit experience is needed.
The sessions are designed to help you learn more about our program and meet our coaches. In this session we start with a workout and take you through a typical class at CrossFit COL. We coach you through some of the movements we do in the group class so you get a feel for how we teach.
Afterward we talk about the method of CrossFit, discuss how we operate at our BOX and the membership options. These sessions are on us!
It’s always great to meet CrossFitters from other places and gyms. If you have 3 months experience or more at a CrossFit Affiliate you are welcome to come in and try a few classes. We know each gym can be run differently and we want to make sure you have adequate time to determine if CrossFit COL is the right fit for you.
Simply go to our schedule page and pick a class time that works for you.
Then come back and let us know when you'll be dropping in.