I’ll have to be honest and say I didn’t expect much when I first joined. I’ve never been a gym person – and that is because everything I’ve tried before cannot even begin to compare to Crossfit.
What I have found instead at Crossfit COL was a great group of friends always willing to help and a dedicated and extremely talented group of coaches. This was a life changing experience for me.
I needed a challenge and I needed an environment where everyone is friendly and willing to help and most importantly getting a thrill seeing everyone succeed and improve along the way.
I cannot stress enough how much I enjoy and recommend Crossfit COL to anyone.