Oh man the difference is amazing! I no longer have any lower back problems. I have more energy. When I play soccer I feel more agile which is huge for me.
Before I would be running and just feel out of shape and huge. I'm still a working on leaning out more, but I think I have a good foundation set in. And after two months everything from eating healthy and working out is becoming a habit which I think is important.
I feel like a built up relationships with the coaches and members which is great. Makes me feel comfortable and starting to feel like home.