Tim Wilson Testimonial

The box at COL is well equipped and clean. The community is fun, friendly and enthusiastic.

But for me, what makes this place and its programming exceptional is the training effect. In the areas that matter to me, COL has made me a Beast. When I fight at my martial arts classes, I have energy and power that nobody else there has! When I canoe and portage, I leave others in my wake!

I'm 50 years old and have never felt so good!