Friday 190329

IMG_1587.JPG

AMRAP 4

21 Hang Power Snatches

21 T2B

Max Cal Row with remaining time

•C 115/75

•P 95/65

•F 65/45


Rest 4:00


AMRAP 4

15 Hang Power Snatches

15 T2B

Max Cal Row with remaining time

•C 135/95

•P 115/80

•F 95/65


Rest 4:00


AMRAP 4

9 Hang Power Snatches

9 T2B

Max Cal Row with remaining time

•C 155/105

•P 135/95

•F 105/75

* Post total calories to SugarWOD