Tuesday 190312

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OT2M x 5:

3 Front Squats + 1 Jerk



For time:

10 Single Arm DB Press

15 Burpee Box Jumps Over

20 Single Arm DB Press

15 Burpee Box Jump Over

30 Single Arm DB Press

15 Burpee Box Jump Over

40 Single Arm DB Press

15 Burpee Box Jump Over

50 Single Arm DB Press

15 Burpee Box Jump Over


- 20 min cap -


•C (50/35)(24”/20”)

•P (35/25)(24”/20”)

•F (20/15)(20”/18”)

 

*Post scores to SugarWOD...