Monday 190311

IMG_1165.JPG

AMRAP 4

15/12 Cal Row

3 rope climbs

Max cleans

•C 185/125

•P 155/105

•F 95/65

Rest 4:00


AMRAP 4

21/15 Cal Row

2 rope climbs

Max cleans

•C 205/145

•P 185/125

•F 115/75

 

Rest 4:00


AMRAP 4

27/21 Cal Row

1 rope climb

Max cleans

•C 225/155

•P 205/145

•F 125/85

*Post total reps for each AMRAP to SugarWOD....