Thursday 190131

**Its not too late to register for the Col Victory Games. ..don’t have a team?? Not to worry email us and we will find you some team mates.

**Its not too late to register for the Col Victory Games. ..don’t have a team?? Not to worry email us and we will find you some team mates.

 For time

150 Double Unders

Immediately followed by....

3 rounds

10 Power Cleans

10 STOH

10 Bar Facing Burpees

Immediately followed by....

150 Double Unders

•C 135/95

•P 115/80

•F 95/65

*Post times to SugarWOD...