Saturday 190119

* Please note if we are to experience inclimate weather, we may need to cancel the 6pm class. Stay tuned to social media and your email. 

*Please note if we are to experience inclimate weather, we may need to cancel the 6pm class. Stay tuned to social media and your email. 

AMRAP 5 (x3)

5 Burpees

10 Alt. DB Snatches

15 Sit Ups


Rest 1 min between


•C 50/35

•P 45/25

•F 35/20

*Post scores to SugarWOD....