Monday 180910

Help us support our COL Athletes this Saturday at the Element Team comp. Drinks to follow... 

Help us support our COL Athletes this Saturday at the Element Team comp. Drinks to follow... 

Every 90 sec x 7

1 Clean + 1 Front Squat + 1 Jerk


AMRAP 10

15 Clean + Jerks

100 Double Unders

Max Clean + Jerks


Score is max Clean + Jerks


•C 185/125

•P 155/100

•F 115/70