Wednesday 180711

Ed, Cassie, Becka & Colin this past weekend at UG Games in Collingwood.

Ed, Cassie, Becka & Colin this past weekend at UG Games in Collingwood.

 Bench Press

OT2M

5 x 3


AMRAP 4

Buy in: 15/12 Cal Row

12 Alt DB Snatches

  8 Box Jumps

Rest 4 Min and repeat

Rx (50/35)(24”/20”)

•Scaled (35/20) (20”/18”)

*Post Bench Press Loads and wod scores to SugarWOD...