Tuesday 180605

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 Accessory

5 sets

Supinate grip Bent Over Row @321X

X 5 reps


Barbell Glute Bridge @221X

X 5 reps


AMRAP 12

50 Double Unders

10 m HS Walks

100 m DB Farmers Carry

C 50/35

•P 35/20

•F 20/15


Scale- around the world on the box

*Post wod scores to SugarWOD....