Saturday 180505

9:00am

FREE COMMUNITY CLASS

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10::00 & 11:15am

 Teams of 2

Complete as many rounds and reps as possible in 23 min of

400 meter run with a medball (20/14) (14/10)

  50 Wall Ball (20/14) (14/10)

  40 Box Jumps (30/24) (24/20)

  30 C2B Pull Ups

*Post scores to SugarWOD...