Monday 180528

Matt Macdonald getting his morning mobility in with his kiddos as apart of the Lifestyle Challenge.

Matt Macdonald getting his morning mobility in with his kiddos as apart of the Lifestyle Challenge.

Every 1:30 x 6
3 Push Press

10-9-8-7-6-5-4-3-2-1:
Alt DB Snatches
Burpee Box Jump Over

•C (70/45) (24”/20”)
•P (50/35) (24”/20”)
•F (35/20) (20”/18”)

*Post Push Press loads and wod times to SugarWOD....