Tuesday 180522

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 EMOM 7

1 Hang Power Snatch



2 Rounds

10 Snatches

12 Bar Facing Burpees

Change weight and Immediately into

2 Rounds

10 Snatches

12 BFB


•C  (155/105)

       (105/65)


•P (135/85)

     (95/55)


•F (95/65)

     (75/45)

*Post Hang Snatch loads and wod times to SugarWOD...