Saturday 180428

9:00am

FREE COMMUNITY CLASS

 

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*InBody scans will take place at the box tomorrow. Gets your done before you workout.

10:00am & 11:15am

 For time

800 meter run

50 Alt DB Snatches

25 T2B

50 Lunge Steps

25 T2B

50 Alt DB Snatches

800 meter run

- 25 min Cap


•C 70/45

•P 50/35

•F 35/20

*Post scores to SugarWOD....