Monday 180305

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5 x 1

Advanced.  Split Jerk

Intermediate: Push Jerk

Beginner: Push Press


For time

10 Rope Climbs

30 T2B

50 KB Snatches (scaled KB Swing)

70 Box Jumps

100’ Single KB OH Walking Lunge


•C (53/35) (24”/20”)

•P (35/26) (24”/20”)

•F (26/16) (20”/18”)

*Post scores to comments