Teams of 3 alternate complete rounds
AMRAP 30
6 Pull Ups
9 Box Jump Over
12 KB Swings
•C (53/35)(24”/20”)
•P (35/26)(24”/20”)
•F (26/18)(20”/18”)
•Post teams and scores to SugarWOD....
Teams of 3 alternate complete rounds
AMRAP 30
6 Pull Ups
9 Box Jump Over
12 KB Swings
•C (53/35)(24”/20”)
•P (35/26)(24”/20”)
•F (26/18)(20”/18”)
•Post teams and scores to SugarWOD....