Wednesday 181024

Only a couple of days away… Remember to grab your costume and get ready to party! 

Only a couple of days away… Remember to grab your costume and get ready to party! 

AMRAP 20

4 Devils press

8 Strict Pull Ups

12 DB Box Step Ups


C (45/25) (24”/20”)

•P (35/20) (4 Strict Pull Up) (24”/20”)

•F (20/15) (8 Ring Row) (20”/20”)

*Post scores to SugarWOD....