Saturday 181013

9:00am

FREE COMMUNITY CLASS

 

IMG_8288.JPG

 Teams of 2 complete 10 Rounds For Time

10 Power Cleans

10 STOH

10 Front Rack Lunges


•C 115/75

•P 95/65

•F 75/55


*One athlete completes full round and rest while the other completes full around, clock stops when each athlete completes 5 Rounds.