Wednesday 170830

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 Complete for time

50 Wall Balls (20/14)

50 Double Unders

40 Box Jumps •C(30/20) •P(24/20 •F(20/18)

40 Double Unders

30 T2B

30 Double Unders

20 Snatches •C(145/100) •P(120/80) •F(85/55)

20 Double Unders

10 Alt. FR Lunges •C(145/100) •P(120/80) •F(85/55)

10 Double Unders

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