Tuesday 170815

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***Reminder this Saturday we will be running once claaa at 7:00am. The box will be closed the remainder of the weekend due to the CrossFit Level 1 Course

 Strict Press

3 x 3

Metcon:

5 RFT

15 Box Jumps (24/20)

12 Push Press (115/75)

300 meter run

*Post scores to comments