Friday 170629

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*Join us Saturday as we Celebrate Canada 150 at 10:00am.  

Clean

12 min to find heaviest single for today

Then

1:00 on / 1:00 off x 7

3 Cleans (Using 70% of today's max)

6 Burpees

Max Double Unders

Scaled - Max parallete lateral hops

*Post loads and scores to comments