Monday 170612

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For time:

100 Double Unders

  50 Sit Ups

200 meter run

  80 Double Unders

  40 Sit Ups

200 meter run

  60 Double Unders

  30 Sit Ups

200 meter run

  40 Double Unders

  20 Sit Ups

200 meter run

  20 Double Unders

  10 Sit Ups

200 meter run

 

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