Tuesday 170207

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This is the 2nd phase of this test. Keep in mind the number of reps maintained in the 1st phase 2 weeks ago.

 

 EMOM 30

Min 1: 15/12 Cal Row

Min 2: 15 Burpees

Min 3: 15 Box Jumps (24/20)

Min 4: 40 Double Unders

*Post reps maintain at each moment to comments