Friday 171215

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Power Clean

10 min to build to Heavy Single

 

 

AMRAP 17

40 Burpees

30 Power Cleans

30 Burpees

30 Power Cleans

20 Burpees

30 Power Cleans

10 Burpees

Max Power Cleans

 

•C/P 95/65    •F 75/55

        135/85      95/65

        165/110     115/75

        210/135    135/85

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