Friday 171013

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 ***Save the date, Thursday, October 19th at 6:30pm Candlelight Yoga with Coach Angie. Donation class, proceeds Go to our fundraiser for Barbells 4 Boobs****

 

 "Ralph"

4 rounds

  8 Deadlifts (250/170)

16 Burpees

  3 Rope Climbs

600 meter run

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