Tuesday 161025

Hang Power Clean
7x2 @85% of 2RM from last week
New set every 1:15

Metcon:

Teams of 2
AMRAP 8

50 Hang Power Cleans (95/65)
50 Hang Power Cleans (115/75)
Max Hang Power Cleans (135/85)

Rest 2 min

AMRAP 8

50 Power Cleans (155/105)
50 Power Cleans (185/125)
Max Power Cleans (205/145)