Sherry Wilson Testimonial

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After my son pointed out my "muffin top" I knew it was time to do something about my health. 

I was terrified to walk through the door at Crossfit Col as I hadn't worked out consistently in nearly 10 years.  I was worried I wouldn't be able to keep up and I was self conscious that I had minimal knowledge using weights. Now, at 43, I am in the best shape of my life and I feel amazing! 

I enjoy being in the company of strong and powerful women who are my age or older! I am motivated by them and I feel their non judgemental encouragement each time I workout.  I appreciate the knowledgable coaching staff and I am grateful for their support! 

Thank you Crossfit Col